The Mother-Founder Method
Inner work for purpose-led business growth
A signature coaching journey for mothers building businesses with heart, ambition and deeper meaning.
This is the inner foundation that makes everything else possible.
For the mother who knows she’s meant for more, but needs the right inner ground to grow on
If you’re building a business alongside motherhood, you’ll already know this truth.
The strategy is not the hard part.
The hard part is everything that happens inside you.
The wobble in confidence.
The shifting identity.
The feeling that you’re supposed to know what to do but you don’t quite trust yourself yet.
The pressure to do it all perfectly.
The stop-start cycle of fear and comparison.
The quiet question of whether you’re really capable.
And the loud reality of doing all of this while raising children.
This method changes that.
Inside out.
Why this work matters
Most business support jumps straight to the outer work.
Content plans.
Client attraction.
Marketing formulas.
But for mothers, none of that sticks without inner grounding.
You need clarity about who you are now.
You need emotional capacity.
You need identity-level confidence.
You need steadiness in your nervous system.
You need purpose behind your decisions.
You need belief in your voice and your path.
Because once you have those things, the outer work becomes easier, lighter and far more aligned.
I learned this the long way round.
You don’t have to.
My story and why I created this
When I first became a coach, I did what so many new business owners do.
I invested in the programmes.
I took the courses.
I followed the strategies that promised clarity and momentum.
I was committed to becoming a great coach, and I poured myself into developing my craft. At the same time, I tried to make sense of the marketing advice I was learning, hoping it would help me grow in the way I wanted.
Some of it was brilliant, but none of it landed in the way I expected.
It wasn’t that the strategies were wrong.
It was that I didn’t yet have the inner foundation to actually use them.
My confidence wasn’t there.
My inner world didn’t match the external business I was trying to build.
And then my identity shifted again when I became a mother.
The deeper parts of who I was changed, but I hadn’t fully caught up with myself.
I no longer recognised the version of me who had started this journey, and I didn’t fully trust my voice yet.
So even though I was becoming a stronger coach, the outer work still didn’t stick.
I hadn’t yet done the inner work that would allow me to show up with clarity, confidence and a sense of grounded purpose.
When I eventually slowed down, reconnected with myself and rebuilt my confidence, everything changed.
The fog lifted.
My creativity returned.
My business began to grow in a way that felt steady, meaningful and aligned with who I had become.
This inner work was the turning point for me.
It is the work that changed everything.
And it is the work I now offer to mothers who feel the same pull towards something meaningful, but need the right inner foundation to bring it to life.
I genuinely believe that when you understand yourself deeply and show up in a way that is honest, grounded and true to who you are, your work grows in a way that feels good, sustainable and aligned.
A different kind of success
You won’t find ‘six figures in six weeks’ promises here.
You won’t find pressure to scale faster than your life can hold.
And you won’t find a coach who measures success by follower counts or how loud something looks online.
My work is grounded in something far more sustainable.
I have built a steady, meaningful coaching business that supports my family, aligns with my values and grows at a pace that honours both my ambition and my motherhood. That is the kind of success I care about, and it is the kind of success this method is designed to support.
In my early years of coaching, I made a deliberate choice.
Instead of rushing to position myself as an online expert, I focused on becoming an exceptional coach. I deepened my training, strengthened my skills and committed to my craft, rather than the performance of expertise. The marketing came later, and in a way that felt authentic to who I am.
One example of this is my email list.
I don’t have a huge social media following, and that has never been my measure of success. I chose to build my email list slowly and intentionally, and it is now where most of my energy goes. The people there are engaged and genuinely interested in my work, and I have exceptionally high open rates because of that connection.
Showing up daily on social media at the level required to grow quickly has never felt aligned for me, and that’s okay because I want to spend most of my time coaching.
This is simply an example of what aligned, sustainable growth can look like when you truly understand yourself on a deeper level.
And that is the heart of this method.
Before you decide how or where you want to grow your business, you need to understand who you are as a mother, a founder and a whole person. When that inner clarity and confidence is in place, you naturally find the rhythm, expression and visibility style that suit your personality and your life.
Everything becomes easier, more grounded and more aligned.
Introducing…
The Mother-Founder Method
A structured coaching pathway that strengthens the inner architecture of your business, so you aren’t building on shaky ground.
This is a method.
A sequence.
A journey you walk step by step.
It blends somatic coaching, mindset work, NLP techniques and identity coaching with the lived experience of navigating ambition and motherhood.
There is nothing generic about it.
It’s designed for mothers like you.
The Five Core Pillars
1. Purpose
Reconnect with why this business matters to you and the life you want to build.
Clarify your values, your vision and what success looks like in this chapter of your life.
2. Mindset
Understand and release the beliefs holding you back.
Shift comparison, perfectionism, fear and old conditioning that keeps you small or stuck.
3. Self-belief
Strengthen your internal confidence.
Build trust in yourself so decision making becomes easier and visibility feels possible.
4. Energetic leadership
Learn how to lead your business with the reality of motherhood in mind.
Work with your energy, not against it.
5. Alignment in action
Turn the inner work into simple, grounded forward movement.
Not strategy-heavy plans, just aligned, confident action that feels right for you.
Who this is for
This method is for mothers building purpose-led, service-based businesses who want to make a meaningful impact and create a life and income that genuinely support them.
Women whose work is rooted in care, transformation, creativity or wellbeing. Women who want to help others and also thrive themselves.
You might be a:
coach
holistic practitioner
yoga or Pilates teacher
breathwork or meditation facilitator
retreat leader
doula
therapist or therapist in training
creative practitioner offering supportive or transformational experiences
or someone running a values-based business that exists to make a positive difference, such as sustainability, wellbeing, community or conscious living
Your work comes from purpose and integrity. You feel called to support, guide or uplift others, and you want to grow a business that honours both your ambition and your real life as a mother.
If your work exists to serve, support or transform, and you want to grow a business that feels both purposeful and prosperous, you belong here.
What this is not
This is not a strategy-first programme.
This is not marketing coaching.
This is not a formula or a set of business tactics.
This is the work you do before any of that.
The work that makes your strategy finally stick.
How the method works
a guided journey through the five pillars
deep coaching and practical integration
somatic exercises for grounding and clarity
NLP techniques to shift long-held patterns
reflection prompts between sessions
a method you can return to again and again
space to grow without pressure
a coaching relationship that holds you as a mother and a founder
Why this method works
Because it honours the truth that most programmes overlook.
For mothers, the challenge is not simply strategy.
It’s capacity.
It’s identity.
It’s confidence.
It’s self-belief.
It’s the invisible load.
It’s the emotional weight of caring and creating at the same time.
Once your inner foundation is strong, everything else becomes possible.
Programme Description
The Mother-Founder Method is a 12-week coaching programme designed for mothers who are creating purpose-led, service-based businesses and want to grow in a way that feels aligned, authentic and sustainable.
Instead of teaching strategy, this programme focuses on the inner work that makes strategy possible. You will strengthen your identity as a mother and founder, explore your purpose, shift belief patterns, regulate your nervous system and build the confidence to grow your business in a way that reflects who you are.
By the end of the journey, you will feel clearer, braver and more grounded, with an inner foundation that supports the outer growth you desire.
What’s Included
A 12-week inner-work programme for purpose-led mothers in business
Weekly 60-minute coaching sessions
A guided, step-by-step journey through the five pillars.
Deep, personalised coaching
Space to explore your identity, emotions, fears, desires and patterns.
NLP techniques
Tools to shift beliefs and rewire unhelpful patterns.
Somatic exercises
Practices that help you feel grounded, calm and connected to yourself.
Reflection prompts
Spacious prompts to support integration between sessions.
A method you can return to again and again
Inner tools that continue supporting you long after the programme ends.
One-to-One Programme (available now)
A private, personalised delivery of the Mother-Founder Method.
This is the most tailored way to experience the 12-week journey.
You receive dedicated support, personalised guidance and deep emotional space to explore the inner work that matters most to you.
Benefits of the One-to-One Programme:
flexible scheduling
support fully tailored to your life, rhythm and season
deeper emotional exploration
guidance that adapts to your needs week by week
spacious, grounded support throughout the full journey
Pricing
The Mother-Founder Method is currently offered at a special pilot launch price as I open this programme for the first time.
The price for the full 12-week one-to-one programme is £900.
Payment plans available.
This price will increase dramatically in the future, but is currently available to support early clients who join me in shaping and refining the programme with their experience and feedback.
Group Programme (coming in 2026)
A supportive, community-led delivery of the Mother-Founder Method.
This is a small, intimate group experience following the same 12-week journey, with the added connection, encouragement and shared wisdom of like-minded mother-founders.
What’s included in the Group Programme:
weekly group sessions
a guided step-by-step journey through the Mother-Founder Method
live somatic and mindset practices
a bonus one-to-one session with me at any point during the programme
a warm, intimate community of purpose-led mothers
a supportive group space that reduces the isolation of building a business alone
Pricing
The price for the full 12-week group programme is £600.
Payment plans available.
This founding price will increase dramatically in future rounds as the programme develops and grows.
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