Creating space for what matters isn’t about having an empty calendar. It’s about carving out the pockets of energy, clarity and support that help you move through motherhood with more ease. This guide offers simple, practical ways to reclaim space in your day so you can feel more balanced, intentional and resourced.

The mental load of motherhood is real, relentless and often invisible. It’s the quiet pressure that keeps you juggling, planning and remembering on autopilot. In this blog, I explore why it feels so heavy, how it impacts your clarity and energy, and the simple shifts that genuinely help you feel lighter and more in control.

Motherhood changes your sense of purpose in ways you don’t always see coming. If you’ve felt your direction shift, your motivation soften or your energy return in new ways as your children grow, you’re not alone. Here’s how purpose evolves through different seasons of motherhood and how to reconnect with what feels meaningful now.

If you’ve been feeling like life’s on autopilot lately, you’re not alone. In this post, Rebecca Lloyd shares how to reconnect with yourself and your energy - and why creating small pauses can reignite clarity, purpose, and confidence in your career and beyond.

What if “having it all” doesn’t have to mean doing it all? In this post, I explore what that phrase really means for working mothers, and how we can start creating lives that include us too. No guilt, no perfection - just a new way to thrive in the life you already have.

Routine can be both a lifeline and a challenge for working mums. In this blog, I share how to stay motivated when the structure feels draining - with tips for breaking the pattern, reconnecting with your purpose, and creating more balance in everyday life.

When your career aligns with your values, it doesn’t just feel more fulfilling - it feels sustainable. Discover how to identify where you’re out of sync and create a career path that reflects who you are now, as a working mother.

What if ambition doesn’t mean doing more—but honouring what matters most? In this blog, I reflect on losing and rediscovering ambition in motherhood, and what it means to want more without guilt or burnout.

We celebrate everyone else - but when was the last time you celebrated yourself? This blog explores why acknowledging your progress is so important, and how to do it without feeling awkward or like you’re showing off.

Motherhood often reshapes who we are and what we want - but it can also challenge our confidence. In this post, I’m sharing my personal journey of rebuilding confidence after becoming a mother, and how you can reconnect with what you truly want, both in work and life.

Discover the importance of setting boundaries in life and business. Learn how saying “no” with confidence protects your wellbeing, aligns with your values, and opens doors to meaningful opportunities. Perfect for coaches, mothers, and anyone seeking balance.

It was some years ago I first heard about Ikiga, which is a wonderful Japanese concept.