Helping You Thrive in Motherhood, Work and Life - Without Losing Yourself
You don’t need to choose between being a present, loving mother and feeling fulfilled in your own life, work, and sense of self. But you also don’t need to pretend it’s easy. Modern motherhood asks a lot of us - often far more than the support we have.
At Mothers Who Thrive, I support women like you to reconnect with who you are, what you want, and how you want to live - in a way that feels empowering, sustainable and grounded in the reality of modern motherhood.
Whether you’re returning to work, growing a business, or taking your next step in your career, this is about creating a version of success that supports your life as a mother, not competes with it.
Motherhood looks different for everyone - and every version deserves support, compassion and space to thrive.
You’re not overwhelmed because you’re doing anything wrong. Mothers today juggle more with less support - it’s no wonder so many feel stretched thin.
Thriving simply means having what matters most, without sacrificing yourself along the way.
Coaching Pathways
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Life Coaching for Mothers
Supporting you to reconnect with yourself, rediscover joy and feel more grounded in this chapter of motherhood - with a coach who understands both the emotional shifts and the everyday pressures you’re navigating.
This is supportive, spacious coaching that helps you feel more like yourself again - grounded, clearer and more able to meet life as it is.
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Career Coaching for Mothers
Helping you return to work with confidence, explore career transitions or build a professional life that works for you and your family - in a world where mothers are still expected to do more with less support.
This might mean redefining what fulfilment looks like, taking your next step in leadership or building momentum in a business you love - while protecting your wellbeing and creating boundaries that allow both you and your family to thrive.
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Business Coaching for Mothers
(The Mother-Founder Method)
Supporting you to grow a business without losing yourself in the process.This is a small, supported group coaching programme for mothers building purpose-led, service-based businesses who want clarity, confidence and a strong inner foundation, not just better marketing strategies.
Alongside other mothers at a similar stage, we focus on identity shifts, self-trust, boundaries and sustainable growth, so your business can evolve in a way that works for your life, your family and your wellbeing - not at their expense.
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Corporate Coaching for Working Parents
(ParentWorks)
Supporting organisations to better support working parents, and the leaders who manage them.Through funded coaching programmes, ParentWorks helps parents navigate return-to-work transitions, career progression and work-life sustainability, while supporting leaders to create environments where parents can perform, stay and thrive.
This is practical, human-centred coaching that benefits both people and business - because supporting parents is not a ‘nice to have’, it’s a strategic advantage.
Why Mothers Who Thrive
There’s no one-size-fits-all version of thriving. Every mother’s experience is unique, and every mother deserves to feel supported, heard and whole - especially in a culture that wasn’t designed with mothers in mind.
As an ICF Certified Coach (NLP and Somatic trained) and a mother of two, I bring a grounded, compassionate approach that honours both the inner shifts and the external pressures that come with motherhood - from identity changes to the invisible load.
Through my work with organisations via ParentWorks, I also support working parents and their leaders - bridging the personal and professional challenges mothers face, and helping workplaces understand what parents truly need to thrive.
The Power of Coaching - in Their Words